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Louise has been absolutely amazing! I am nearly 50 and didn’t want to be "fat and unfit at 50". I am in a sedentary job, so inactive and she made little changes to my day to get me obtaining more steps. Not only was she thorough with gaining information on my background, health, sleep, activity but she has guided me though and supported me. Thanks to her I am now 12lbs down, walking everyday and sleeping at night. I couldn’t have done this without her. She gave me attainable goals and slowly built it up. Even when I slipped backwards as was unwell for 2 weeks, she was there to support me and encourage me to get back on track and didn’t push me when I was feeling ill. I feel and look better and that is all down to Louise, her encouragement and advice. I highly recommend her as a health coach and wouldn’t be where I am today without her.
Louise took me on when everyone else had failed. From the outset, Louise made it very clear that although the onus was on me to succeed, she would hold my hand to get me there... and that’s exactly what she did. We set very clear goals and outcomes and when I didn’t feel comfortable with some of the techniques and strategies, Louise somehow managed to tweak them to suit me and make them meaningful for me. Louise genuinely cared about me and in helping me to succeed. She made me think about things in a different way and also helped me to understand myself so much better. Louise has so much insight and wisdom. She really got me. I am so grateful for Louise’s support and guidance in getting me to where I am today.
The Health Coach Clinic
Bushey Heath, Hertfordshire, England, United Kingdom
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